Yoga Tune Up® Teacher
Heather first became aware of the amazing potential of the body to heal itself when she started following a Primal lifestyle. Within a few weeks she lost 18 pounds and dramatically improved her anxiety, allergies, and energy levels. This experience launched her into a quest to learn all she could about mind/body/spirit. She became a 200 hour registered yoga teacher and then furthered her education with Yoga Tune Up® training, a form of yoga that focuses on conscious corrective exercise and brain-stimulating novel movements.
This training sparked a desire to learn more about anatomy and manual therapy, and after a year-long search, Heather discovered exactly what she was looking for with the 18-month program at the Center of Neurosomatic Studies. Heather graduated from the program with straight A's in February 2019.
Heather is fascinated with the human body and loves to share that fascination with her patients. She weaves her mind/body/spirit studies and knowledge into each neurosomatic session. This leaves her patients with reduced pain, an enhanced body map, and tools to empower patients to continue to heal themselves